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Diet Recipes

Diet Recipes questions and answers

Have questions about nutritious meals for one? Checkout the website Diet & Health.

Q: Can anyone suggest any good diet recipes that are low calorie and filling?
Hi, I have just started a diet,but am feeling hungry inbetween meals so am looking for some low calorie recipes that will fill me up for longer.

A: i havent got any recipes, but i always find a handful of almonds and a banana does the trick :D or an apple and some grapes (:

Q: What are some good juice detoxifying diet recipes?
I am needing some recipes for veggie juice detoxes. I want to use my juicer. I just need to know what are some good recipes. thanks

A: There is no such thing as a "detox" juice. That is a fad term with no scientific meaning.

Q: What are your most favorite diet recipes ones with low calories?
We love nutritious foods and love to cook. I try to keep calorie count low to help us maintain our weight. Let me know your favorites.

A: www.hungry-girl.com It has a ton of recipes - The "toast with the most" is especially true to its title.

Q: What are some good cleansing diet and recipes?
I need to loose some weight and fast does anyone know of any cleansing drink recipes or diets?

A: Apple cider vinegar ( 1 teaspoon) mixed with 6 ounces water, 2-3 times a day. Also, drink lots of water. Fluoresence at Whole Foods Market Eat fiber. Whether from high fiber creal, flax, or from psyllium husks. Fiber makes you feel more full and also cleanses your system. All of these are natural and at grocery stores.

Q: How can i start the raw food diet?recipes?vitamin suplements?
ok so how do i start it? i need recipes and nutritional infor like i know you cant just eat fruits and vegetables but you also eat something else for protein or vitamins or something? show me what to do so i can start it. highest points for one person!!! did you read my question? you still didnt answer anything i asked!!!!!!!!!!!!

A: just don't eat only when your really hungry or if it's neccessary don't go to the store and buy chips don't think of it as a diet too.think of it as a life style choice.

Q: Any diet finger food recipes-easy?
Diet recipes are cool and found many. There was not searches for diet finger foods. Do you have a recipe or know of any sites to find simple diet finger food recipes? Just want something easy to fix a finger food. Will you please give me a recipe?

A: Light Pickle Bites 1 env. GOOD SEASONS Italian Salad Dressing & Recipe Mix for Fat Free Dressing 16 baby carrots, cut in half lengthwise 1 pkg. (6 oz.) OSCAR MAYER Boiled Ham, cut into strips 1 jar (20 oz.) CLAUSSEN Kosher Dill Mini Pickles, drained, cut in half lengthwise -PREPARE salad dressing mix as directed on envelope. Place carrots in sealable plastic bag. Add dressing; seal bag. Refrigerate at least 2 hours or overnight, turning bag occasionally. -REMOVE carrots from bag, reserving dressing. Wrap 1 ham strip around 1 pickle half and 1 carrot half; secure with toothpick. Repeat with remaining ham, pickles and carrots. -SERVE with remaining dressing for dipping. Nutrition (per 2) Calories 20 Total fat 0g Saturated fat 0g Cholesterol 5mg Sodium 480mg Carbohydrate 3g Dietary fiber 0g Sugars 1g Protein 2g Vitamin A 20%DV Vitamin C 2%DV Calcium 0%DV Iron 0%DV Sunburst Deviled Eggs 1/2 cup PHILADELPHIA Fat Free Cream Cheese 2 Tbsp. MIRACLE WHIP Light Dressing 1 doz. hard-cooked eggs, cooled, peeled and cut lengthwise in half 1 cup shredded carrots -MIX cream cheese, dressing and 4 of the egg yolks until well blended. Cover and refrigerate remaining egg yolks for another use. Add carrots; mix well. -SPOON evenly into egg white halves; cover. -REFRIGERATE at least 30 min. before serving. Nutrition (per 1) Calories 30 Total fat 1g Saturated fat 0g Cholesterol 35mg Sodium 70mg Carbohydrate 1g Dietary fiber 0g Sugars 1g Protein 3g Vitamin A 30%DV Vitamin C 0%DV Calcium 2%DV Iron 0 Sweet Pepper Ham Wraps 1 each red and green pepper 2 Tbsp. PHILADELPHIA Neufchatel Cheese, 1/3 Less Fat than Cream Cheese, softened 6 slices OSCAR MAYER Lower Sodium Ham -CUT each pepper lengthwise in half; remove and discard seeds. Cut each half lengthwise into 3 slices. Dry insides with paper towel. -SPREAD Neufchatel cheese evenly onto pepper slices. -CUT each ham slice lengthwise in half. Top each ham slice with filled pepper slice. Wrap ham around pepper; secure with toothpick. Nutrition (per 3) Calories 70 Total fat 3g Saturated fat 1.5g Cholesterol 20mg Sodium 300mg Carbohydrate 5g Dietary fiber 1g Sugars 2g Protein 6g Vitamin A 40%DV Vitamin C 140%DV Calcium 0%DV Iron 4%DV

Q: Is there any liquid diet recipes for cockateils?
My Cockateil broke her beak and now I am having a hard time getting her to eat anything I am not sure how long these guys can go without food and have syringed a goolash that I made for her but I am really worried that she is in too much pain even with painkillers and antibiotics, I need something anything that I can make until my bird formula gets in from the vet Please anyone help me out, with any suggestions.

A: I have a cockatiel that was attacted in the nest and lost all his beak. I hand reared him on baby raising mix then started him on bird pellets when he was 3 months old. He is now 18 months old, his beak has grown back a little but isn't long enough nor does it meet properly so he still can't eat seed. He takes the moistened pellets in his mouth, sucks on them untill he gets them soft enough to swallow. If you have been feeding your bird pellets, place a small amount into a shallow dish, pour on some hot water and allow to stand a few minutes. The pellets will soften and you will be able to crush and mix them into a paste, allow to cool, your bird will lick this mix up. You will need to change the food morning and night. If you have been feeding your bird seed, fruit and vegies its not so easy. Try cooking and cooling some of his favouite veggies then mash them put teaspoons of these on a small flat dish. Things like sweetpotato, corn kernels and peas. Soak a piece of wholemeal bread in a little water, mash and put in a dish. Cook some oats in just water, some cooked brown rice. Don't worry, it sounds like this has just happened and you've done the right thing and taken her to the vet. Give her a day or two, to start feeling better. Cockatiels are clever birds, she'll learn to cope. They can do with out food for a couple of days, give her a teaspoon of water morning and night and if she's not eating in a few days talk to your vet. Good luck.

Q: I need diet friendly recipes that can be frozen and reheated?
I have a 5 day weekend this weekend, and would like to prepare some entrees that I can freeze and reheat when I have no time (or energy) to cook. I need to eat higher protien/lower carb- and am so sick of dieting on grilled chicken and salad. Any great recipes you can share with me?

A: One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to http://www.newlproject.info and order you free trial, also you only pay 4.97$ shipping and handling. Good luck!

Q: Regarding Liquid diets, to help you lose weight fast, does anyone know of a particular liquid diet/recipes?
I just want to know if there are any liquid diet recipes or plans out there that I can begin, besides just drinking protein shakes and things like that.

A: Breakfast; Hot tea with lemon juice or milk and 1 tsp sugar (no pulp); Apple juice (8 oz); Gelatin 1 cup; Milk (1%) Lunch Hot tea with lemon or cream (no pulp) and sugar; Grape juice (8 oz); Ice Cream (1 cup); Strained Cream of Potato Soup; Milk (1%) Snack Fruit juice (apple, cranberry or grape, 8 oz); Pudding (1 cup) Dinner Hot tea with lemon or milk and sugar; Apple juice; Strained Cream of Asparagus Soup (8 oz); Sherbet (1 cup); Milk (1%)

Q: where can i find a reputable website with mediterranean diet recipes?
i was looking for some vegetarian recipes with some sort of schedule and serving sizes. thanks! :)

A: mediterranean-food-recipes.com eatingwell.com/recipes/collections/healthy_mediterranean_recipes.html -

Q: Anyone have good diet recipes especially desserts or non meat dishes?


A: Stew Rhubarb with apple juice until very mushy let it cool and have as is or with a bit of yogurt very delish simple dessert and very good for U. I love frying zucchini eggplant onions and red bellpepper in a can of diced tomatoes with a splash of soy basil and garlic optional can serve on top of pasta or shreaded cabbage yummy

Q: I want to know how to ease into a vegetarian/vegan diet.... Any tips/recipes?
I recently found out that I have an allergy to most meat and dairy products (possibly the hormones that are used) and have been told by friends to either by organic meat or choose a vegetarian/vegan diet. I would I go about starting a strict diet like that? Tips? Recipes? Anything would help thanx = ) Any quick snacks to ease the cravings for meat?

A: Portabello mushrooms with a bit of soy cheese melted on top. You can also stuff them with other veggies. But their consistency is like meat and they are quick to do in the oven. Also humus and pita or rice crackers. Start by cutting out red meat, use soy milk (still very good) and start shopping in the ethnic food isles...lots of interesting ideas, especially east Indian food.

Q: Can anyone recommend some yummy alkaline diet recipes?
I'm keen to hear breakfast, lunch, dinner and snack ideas. Many thanks in advance.

A: I found a great alkaline asparagus soup recipe on raw food support. It's really YUMMY and of course healthy. You can find it here: http://www.rawfoodsupport.com/read.php?4,74048

Q: NO carb diet recipes?
I was wanting to know if anyone had any good recipes for some NO carb dishes. I can only eat meat, cheese, and eggs. Any recipes can't have veggies, fruit, or bread in them, so I'm very limited, and very bored with my diet thus far.

A: EGGS BENEDICT - 4 Servings 4 eggs (2.4 grams of carbs) Canadian Bacon Sauce 1/2 cup butter 3 beaten egg yolks (0.9 grams of carbs) 1 tbsp water 1 tbsp lemon juice (1.3 grams of carbs) Lightly grease skillet. Fill skillet half way with water. Bring water to boiling. Reduce heat and simmer. Break eggs into cup and carefully slide one at a time into water. Allow space for each egg. Simmer for 5 minutes. Meanwhile, heat Canadian Bacon in skillet. Remove poached egg and serve with Canadian Bacon and Hollandaise Sauce. For sauce, combine butter, egg yolks, water and lemon juice. Heat in a double boiler, stirring constantly. Carb Count: Recipe Total 4.6 grams of carbs, Carbohydrates Per Serving 1.15 grams of carbs LEMON FISH - 4 Servings *Low Fat* 4 white fish fillet 1 tbsp oil 1 tbsp fresh lemon juice (1.3 grams of carbs) 1 garlic clove, thinly sliced (0.9 grams of carbs) 4 tbsp whole milk ricotta cheese (1 gram of carbs) 4 tbsp plain yogurt (2.8 grams of carbs) Preheat oven to 400 degree. Place fish in aluminum foil packet with oil, garlic & lemon juice. Place fish packet in oven. Mix the ricotta cheese with yogurt & stir in snipped chives. When fish is done, remove & serve with ricotta/yogurt sauce. Best of luck to you on your diet...:):)